Weigh In record (no journal entry) for 23 November 2020
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64.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1439 kcal
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Fat: 72.18g | Prot: 66.53g | Carbs: 107.55g.
Breakfast: Beurre (Salé), Grilled cheese classique, Café, Quebon Lait 3,25%. Lunch: Oeuf Dur, Porc Haché (Cuit), Salade crémeuse de base. Dinner: Soupe aux dumplings et légumes. Snacks/Other: Bière. more...
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2184 kcal
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Exercise:
Cooking - 30 minutes, Showering - 30 minutes, Standing - 8 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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Losing 0.6 kg a Week
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myriam.c's Weight History
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