newnormal's Journal, 16 Sep 13

Good Lord. Starting.again...
80.6 kg Lost so far: 24.6 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2013:
815 kcal Fat: 47.02g | Prot: 75.66g | Carbs: 13.77g.   Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee, Fried Egg. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: Italian Salad Dressing, Cucumber (Peeled), Chicken Breast (Skin Not Eaten). Snacks/Other: Hard-Boiled Egg. more...
Gaining 1.0 kg a Week

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Comments 
Well, I'm sure we all have to start over at some point! I'm pretty sure you know how to do it. Running ought to fix you right up! 
16 Sep 13 by member: Carb Tracker for Gina

     
 

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