Weigh In record (no journal entry) for 20 November 2020
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89.0 kg
Lost so far: 8.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1930 kcal
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Fat: 92.79g | Prot: 105.69g | Carbs: 164.55g.
Breakfast: Coffee, Kraft All Natural Peanut Butter, Stonemill Sprouted 3 Grains. Lunch: Hard-Boiled Egg . Dinner: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Hawaiian Pizza. more...
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Losing 0.4 kg a Week
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byebyeyoyo's Weight History
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