Date Started: 08 Sep 20

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 97.9 kg
11 May 21	88.5 kg	Reasonably Well
31 Jan 21	82.8 kg	Reasonably Well
30 Jan 21	83.2 kg	Reasonably Well
29 Jan 21	83.4 kg	Reasonably Well
16 Jan 21	84.1 kg	Reasonably Well
14 Jan 21	84.7 kg	Reasonably Well
12 Jan 21	85.1 kg	Reasonably Well
09 Jan 21	85.3 kg	Reasonably Well
08 Jan 21	85.7 kg	Reasonably Well
07 Jan 21	85.8 kg	Reasonably Well
04 Jan 21	86.0 kg	Reasonably Well
03 Jan 21	86.1 kg	Reasonably Well
31 Dec 20	86.6 kg	Reasonably Well
17 Dec 20	86.9 kg	Reasonably Well
16 Dec 20	87.0 kg	Reasonably Well
15 Dec 20	87.3 kg	Reasonably Well
09 Dec 20	87.6 kg	Reasonably Well
02 Dec 20	88.2 kg	Reasonably Well
01 Dec 20	88.3 kg	Reasonably Well
22 Nov 20	88.5 kg	Reasonably Well
20 Nov 20	89.0 kg	Reasonably Well
15 Nov 20	89.3 kg	Reasonably Well
13 Nov 20	89.9 kg	Reasonably Well
12 Nov 20	90.2 kg	Reasonably Well
10 Nov 20	90.6 kg	Reasonably Well
03 Nov 20	91.0 kg	Reasonably Well
19 Oct 20	95.3 kg	Reasonably Well
08 Sep 20	97.9 kg	Reasonably Well

Date Started: 30 Oct 18

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 94.3 kg
09 Feb 19	79.3 kg	Reasonably Well
08 Feb 19	79.4 kg	Reasonably Well
07 Feb 19	80.1 kg	Reasonably Well
06 Feb 19	80.5 kg	Reasonably Well
23 Jan 19	80.9 kg	Reasonably Well
10 Jan 19	81.4 kg	Reasonably Well
09 Jan 19	82.4 kg	Reasonably Well
08 Jan 19	83.3 kg	Reasonably Well
17 Dec 18	83.8 kg	Reasonably Well
14 Dec 18	84.7 kg	Reasonably Well
06 Dec 18	85.0 kg	Reasonably Well
04 Dec 18	85.2 kg	Reasonably Well
03 Dec 18	86.1 kg	Reasonably Well
02 Dec 18	86.5 kg	Reasonably Well
24 Nov 18	86.9 kg	Reasonably Well
22 Nov 18	87.4 kg	Reasonably Well
21 Nov 18	88.1 kg	Reasonably Well
20 Nov 18	88.3 kg	Reasonably Well
19 Nov 18	89.0 kg	Reasonably Well
18 Nov 18	89.1 kg	Reasonably Well
09 Nov 18	89.8 kg	Reasonably Well
30 Oct 18	94.3 kg	Reasonably Well

Date Started: 12 Mar 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 95.5 kg
05 Sep 18	89.9 kg	Reasonably Well
04 Sep 18	90.0 kg	Reasonably Well
09 Jun 18	89.7 kg	Reasonably Well
05 Jun 18	90.0 kg	Reasonably Well
01 Jun 18	90.1 kg	Reasonably Well
28 May 18	90.5 kg	Reasonably Well
26 May 18	91.2 kg	Reasonably Well
25 May 18	91.7 kg	Reasonably Well
23 May 18	92.7 kg	Reasonably Well
22 May 18	92.8 kg	Reasonably Well
21 May 18	93.3 kg	Reasonably Well
20 May 18	93.6 kg	Reasonably Well
19 May 18	93.9 kg	Reasonably Well
18 May 18	94.2 kg	Reasonably Well
17 May 18	94.8 kg	Reasonably Well
16 May 18	95.0 kg	Reasonably Well
15 May 18	95.1 kg	Reasonably Well
13 May 18	95.5 kg	Reasonably Well
22 Aug 15	83.6 kg	Reasonably Well
19 Aug 15	84.0 kg	Reasonably Well
15 Aug 15	84.2 kg	Reasonably Well
04 Aug 15	85.3 kg	Reasonably Well
12 Jul 15	84.3 kg	Reasonably Well
04 Jul 15	84.6 kg	Reasonably Well
03 Jul 15	85.5 kg	Reasonably Well
27 Apr 14	76.2 kg	Reasonably Well
26 Apr 14	76.5 kg	Reasonably Well
15 Apr 14	77.6 kg	Reasonably Well
06 Apr 14	77.7 kg	Reasonably Well
30 Mar 14	78.3 kg	Reasonably Well
22 Mar 14	78.7 kg	Reasonably Well
19 Mar 14	79.7 kg	Reasonably Well
25 Feb 14	80.5 kg	Reasonably Well
23 Feb 14	80.5 kg	Reasonably Well
16 Feb 14	81.0 kg	Reasonably Well
09 Feb 14	81.6 kg	Reasonably Well
02 Feb 14	82.8 kg	Reasonably Well
26 Jan 14	83.7 kg	Reasonably Well
25 Jan 14	84.1 kg	Reasonably Well
20 Jan 14	84.7 kg	Reasonably Well
20 Nov 11	69.0 kg	Reasonably Well
06 Nov 11	69.5 kg	Reasonably Well
19 Oct 11	71.1 kg	Reasonably Well
11 Oct 11	71.8 kg	Reasonably Well
06 Oct 11	72.6 kg	Reasonably Well
29 Jul 11	73.5 kg	Reasonably Well
28 Jul 11	73.9 kg	Reasonably Well
25 Jul 11	75.3 kg	Reasonably Well
07 Jun 11	73.9 kg	Reasonably Well
06 Jun 11	74.4 kg	Reasonably Well
03 Jun 11	74.8 kg	100%
01 Jun 11	75.3 kg	Reasonably Well
31 May 11	77.1 kg	Reasonably Well
10 Apr 11	74.8 kg	Reasonably Well
26 Mar 11	76.2 kg	Reasonably Well
22 Mar 11	76.7 kg	Reasonably Well
12 Mar 11	95.5 kg	Reasonably Well

Date Started: 02 Jan 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 91.6 kg
26 Feb 11	78.5 kg	Reasonably Well
20 Feb 11	79.4 kg	Reasonably Well
13 Feb 11	80.3 kg	Reasonably Well
12 Feb 11	80.7 kg	Reasonably Well
05 Feb 11	81.2 kg	Reasonably Well
02 Feb 11	82.1 kg	Reasonably Well
27 Jan 11	83.5 kg	Reasonably Well
25 Jan 11	83.9 kg	Reasonably Well
22 Jan 11	86.2 kg	Not Applicable
16 Jan 11	88.5 kg	Reasonably Well
09 Jan 11	89.8 kg	Reasonably Well
02 Jan 11	91.6 kg	Not Applicable