pmcconne's Journal, 01 Jan 11

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Weigh In record (no journal entry) for 01 January 2011

78.0 kg Lost so far: 0.0 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2011:

1447 kcal

Fat: 67.78g | Prot: 48.75g | Carbs: 158.97g. Breakfast: 1/2 Moon Vanilla The Original. Lunch: Sweet Potato, Swiss Chard, Roasted Potato, Roast Beef, Freshly Brewed Tea with Milk. Dinner: Jos Louis. Snacks/Other: Freshly Brewed Tea with Milk. more...

2275 kcal

Exercise: Badminton - 1 minute, Housework - 3 hours, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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pmcconne's Weight History

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pmcconne's Journal, 01 Jan 11

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pmcconne's Weight History