Weigh In record (no journal entry) for 15 September 2013
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2013:
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1181 kcal
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Fat: 84.63g | Prot: 66.70g | Carbs: 38.36g.
Breakfast: Bell Peppers, Cheddar Cheese, Egg, Fresh Pork Sausage, Butter, Butter, Coffee (Brewed From Grounds), Cream (Half & Half), Coconut Oil. Lunch: Bacon. Dinner: Harris Teeter Chicken Italian Sausage, Red Sweet Pepper, Coconut Oil, Onions, Cooked Broccoli (Fat Not Added in Cooking), Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Cream (Half & Half), Coffee (Brewed From Grounds). more...
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Gaining 3.2 kg a Week
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BuffyBear's Weight History
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