Weigh In record (no journal entry) for 14 September 2013
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73.9 kg
Lost so far: 7.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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140 kcal
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Fat: 2.10g | Prot: 2.56g | Carbs: 28.18g.
Breakfast: Whole Milk, Sugar, Coffee. more...
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Gaining 0.3 kg a Week
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NowIunderstand's Weight History
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