ruthe1213's Journal, 18 Nov 20

Couldn't sleep last night. Ended up eating pistachios at about 3 a.m. Maybe got 2 hours sleep.Ketones still 1.4 this morning. May go back to 💤
103.2 kg Lost so far: 0 kg.    Still to go: 36.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:
1557 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.0 kg a Week

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Comments 
Oh no. Hope you get some more snooze in 
18 Nov 20 by member: liv001

     
 

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ruthe1213's Weight History


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