Weigh In record (no journal entry) for 17 November 2020
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75.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1212 kcal
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Fat: 63.99g | Prot: 60.62g | Carbs: 63.18g.
Dinner: Banana Bread, Cucumber (with Peel) , Queen Victoria Romaine Lettuce, Pork Chop (Lean and Fat Eaten), 荣荣 荣荣白油腊肠, Grapes, Whiskey, Olympic Garlic Sausage. more...
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Gaining 1.4 kg a Week
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zhanghao_1st's Weight History
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