Weigh In record (no journal entry) for 29 December 2010
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2010:
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1438 kcal
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Fat: 38.22g | Prot: 70.02g | Carbs: 204.46g.
Breakfast: Butter, Banana, New York Rye Bread, Freshly Brewed Tea with Milk. Lunch: 1/2 Moon Vanilla The Original, Freshly Brewed Tea with Milk, Turkey Meat (Cooked, Roasted), 100 Calorie Pack Twinkie Bites. Dinner: Sweet Red Peppers, Green Peppers, Broccoli Flower Clusters. Snacks/Other: Vanilla Yogurt (Lowfat). more...
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2267 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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pmcconne's Weight History
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