Weigh In record (no journal entry) for 23 December 2010
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78.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2010:
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1535 kcal
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Fat: 67.90g | Prot: 37.45g | Carbs: 187.62g.
Breakfast: Freshly Brewed Tea with Milk, Brownies. Lunch: Freshly Brewed Tea with Milk, Garden Veggie, Hawaiian, 1/2 Moon Vanilla The Original. Dinner: Cream Puffs (with Custard Filling). Snacks/Other: Pound Cake. more...
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Losing 1.6 kg a Week
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pmcconne's Weight History
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