pmcconne's Journal, 20 Dec 10

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Weigh In record (no journal entry) for 20 December 2010

78.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2010:

1702 kcal

Fat: 57.02g | Prot: 44.87g | Carbs: 247.51g. Breakfast: Butter, Strawberry Jam, Freshly Brewed Tea with Milk, New York Rye Bread. Lunch: 1/2 Moon Vanilla The Original, 1/2 Moon Vanilla The Original. Dinner: Tandoori Chicken Kebab, Butter Chicken, Basmati Rice. Snacks/Other: Ferrero Rocher Hazelnut Chocolates. more...

2267 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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pmcconne's Weight History

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pmcconne's Journal, 20 Dec 10

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pmcconne's Weight History