Weigh In record (no journal entry) for 16 December 2010
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2010:
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530 kcal
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Fat: 7.00g | Prot: 11.50g | Carbs: 103.00g.
Breakfast: Freshly Brewed Tea with Milk, Strawberry Jam, New York Rye Bread. Lunch: Basmati Rice, Butter Chicken Cooking Sauce. more...
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Gaining 9.5 kg a Week
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pmcconne's Weight History
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