pmcconne's Journal, 14 Dec 10

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Weigh In record (no journal entry) for 14 December 2010

78.0 kg Lost so far: 0.0 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2010:

1565 kcal

Fat: 47.42g | Prot: 50.78g | Carbs: 232.07g. Breakfast: Freshly Brewed Tea with Milk, Black Tea Bags, Banana, New York Rye Bread. Lunch: French Fries (Small), 1/2 Moon Vanilla The Original, 100 Calorie Pack Twinkie Bites. Dinner: Vegetable Chicken or Turkey Soup (Undiluted, Canned). Snacks/Other: Silhouette 0+ Strawberry Yogurt. more...

1981 kcal

Exercise: Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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pmcconne's Weight History

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pmcconne's Journal, 14 Dec 10

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pmcconne's Weight History