Weigh In record (no journal entry) for 13 September 2013
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129.7 kg
Lost so far: 0 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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620 kcal
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Fat: 15.62g | Prot: 29.28g | Carbs: 91.13g.
Breakfast: Lucerne Half-and-Half, IHOP Coffee, Toasted Whole Wheat Bread, IHOP Simple & Fit Whole Wheat Pancakes with Blueberries Combo. more...
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Gaining 0.2 kg a Week
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