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78cm waist
37.5 left arm
37 right arm
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2586 kcal
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Fat: 70.30g | Prot: 123.45g | Carbs: 377.75g.
Breakfast: Bananas, Bananas, Egg, Oats. Lunch: Calavo Avocado, Skinless Chicken Breast, White Rice. Dinner: Olive Oil, Skinless Chicken Breast, Doria Pasta Integral. Snacks/Other: Bananas, Peanuts. more...
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Losing 0.4 kg a Week
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SergioZ07's Weight History
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