Weigh In record (no journal entry) for 11 September 2013
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73.9 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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1083 kcal
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Fat: 82.88g | Prot: 62.68g | Carbs: 24.89g.
Breakfast: Hormel Natural Choice Cooked Deli Ham, Coffee (Brewed From Grounds), Cream (Half & Half), Swiss Cheese, Cooked Mature Onions, Egg. Lunch: Atkins Italian Sausage Primavera. Dinner: Hormel Natural Choice Uncured Hard Salami, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Radishes, Hard-Boiled Egg, Dole Classic Iceberg Salad. Snacks/Other: Emerald Natural Almonds 100 Calorie Pack, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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steady weight
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BuffyBear's Weight History
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