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Good morning FS. It's a good day. For me, a loss again. God is in control. Ketones 1.4. Slept late (9:30). Didn't accomplish some of what I planned yesterday. Still have a list for today. It looks like my WOE is producing desired results for met goal this month. I do want to fast a bit longer today for health benefits. Father God, please save our country.
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103.1 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
Losing 1.6 kg a Week
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