Weigh In record (no journal entry) for 10 September 2013
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73.9 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2013:
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1292 kcal
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Fat: 90.21g | Prot: 79.60g | Carbs: 42.19g.
Breakfast: Hormel Natural Choice Cooked Deli Ham, Coffee (Brewed From Grounds), Cream (Half & Half), Swiss Cheese, Cooked Mature Onions, Egg. Lunch: Atkins Crustless Chicken Pot Pie. Dinner: Coconut Oil, Butter, Rutabagas, Onions, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Oscar Mayer Selects Chicken Breast Hot Dog, Radishes, Hard-Boiled Egg, Dole Classic Iceberg Salad. Snacks/Other: Coffee (Brewed From Grounds), Cream (Half & Half), Blue Diamond Whole Natural Almonds 100 Calorie Packs. more...
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steady weight
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BuffyBear's Weight History
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