Weigh In record (no journal entry) for 10 September 2013
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67.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2013:
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2365 kcal
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Fat: 71.14g | Prot: 72.86g | Carbs: 396.09g.
Breakfast: Apples, Bananas, Fennel Seed, Nutiva Chia Seed, Solgar Calcium Magnesium Citrate, Spirulina Seaweed (Dried), EAS Lewis Labs (10g) Brewer's Yeast, Water, Cinnamon, Kelp Seaweed, Blueberries, Bills own home made 1oz Raw Ginger Juice organic, Bob's Red Mill Old Country Style Muesli. Lunch: Watermelon, Young Green Onions, Garlic, Tomatoes, Egg, best express foods Aussie Bites. Dinner: Sharon's Sorbet Mango Sorbet. Snacks/Other: bulkfoods one Taffy, 8.3g black taffy, York Peppermint Pattie. more...
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steady weight
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billtech66's Weight History
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