|
Lord I love wobbles. I ate a lot more yesterday and it hasn't worked its way through. OK I'M READY TO MOVE DOWN NOW LOL. It's a good day. It's a little rainy, very humid but we need the rain and I have AC. And it's Wednesday! Happy hump day peeps!
|
92.0 kg
Lost so far: 13.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
490 kcal
|
Fat: 37.80g | Prot: 28.28g | Carbs: 9.02g.
Breakfast: Philadelphia Original Cream Cheese, Coffee. Lunch: Ranch Salad Dressing, Bell Peppers, Kraft Finely Shredded Mild Cheddar Cheese, Dole Romaine Lettuce, Boiled Egg, Skinless Chicken Breast. more...
|
Gaining 2.2 kg a Week
|