CarbAbuser's Journal, 08 Nov 20

UGH! So no kidney stones. No infections. No ideas. Stress has been a factor. Even if I eat 100% perfect, I can gain weight thanks to stress. ARGH!!!
92.0 kg Lost so far: 5.5 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:
1643 kcal Fat: 134.89g | Prot: 83.99g | Carbs: 22.92g.   Lunch: McDonald's Sausage Patty, Maple Leaf Naturally Smoked Bacon, Fried Egg. Dinner: Joe's Tasty Travels Poker Mix, Tre Stelle Feta, Citrus Dressing, Tomatoes, Compliments Spring Mix, Restaurant Style Sour Cream, Frank's Redhot Thick Hot Sauce, Sunrise Farms Split Chicken Wings. Snacks/Other: Butter Pecan Fat Bombs. more...
Gaining 1.0 kg a Week

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Comments 
That must be super frustrating, whatever is happening, I know for sure that you need to be kind and forgiving of yourself... you’ll get things back on track. 
08 Nov 20 by member: TorStar80
Be consistent and just ride it out. Sometimes my weight loss would stall for a week or more and then all of a sudden --woosh, I lose 5 pounds. Also I found that the more I move around the more I lose, even if your calories are low that day, it still pays off to get mobile. 
09 Nov 20 by member: rightlane

     
 

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CarbAbuser's Weight History


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