Weigh In record (no journal entry) for 08 September 2013
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48.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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365 kcal
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Fat: 25.80g | Prot: 21.48g | Carbs: 11.00g.
Breakfast: Extra Virgin Olive Oil, Hormel Natural Choice Original Uncured Bacon, Laughing Cow Light Creamy Swiss Cheese Wedges, Almark Foods Hard-Boiled Eggs. Lunch: Extra Virgin Olive Oil, Kraft Cracker Cuts Sharp Cheddar, Takano Foods Okame Natto (Goku Kotsubu Mini 3). more...
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Gaining 0.4 kg a Week
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Harapeko Keichan's Weight History
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