Weigh In record (no journal entry) for 08 September 2013
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2013:
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1119 kcal
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Fat: 80.63g | Prot: 76.05g | Carbs: 23.75g.
Breakfast: Fresh Pork Sausage, Butter, Egg, Cream (Half & Half), Sweet Onions, Coffee (Brewed From Grounds). Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Ground Turkey (Cooked), Boiled Egg, Dole Classic Iceberg Salad, Radishes. Dinner: Mixed Nuts. Snacks/Other: Cream (Half & Half), Coffee (Brewed From Grounds), Mixed Nuts, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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Gaining 3.2 kg a Week
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BuffyBear's Weight History
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