Weigh In record (no journal entry) for 08 September 2013
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67.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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2201 kcal
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Fat: 61.03g | Prot: 81.81g | Carbs: 372.25g.
Breakfast: Bananas, Fennel Seed, Nutiva Chia Seed, Solgar Calcium Magnesium Citrate, Spirulina Seaweed (Dried), EAS Lewis Labs (10g) Brewer's Yeast, Water, Cinnamon, Strawberries, Kelp Seaweed, Blueberries, Bills own home made 1oz Raw Ginger Juice organic, Bob's Red Mill Old Country Style Muesli. Lunch: Jelly Belly Black Jelly Beans, California Avocados, Whole Foods Market Organic Goat Cheese, Tomoshiraga (JapanFood) Pork gyoza potstickers, Day-Lee Pride Chicken Gyoza Potstickers, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Raisins, Oats, Bananas, Fennel Seed, Cinnamon. Snacks/Other: Chapman's Rainbow Sorbet. more...
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Losing 0.7 kg a Week
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billtech66's Weight History
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