Weigh In record (no journal entry) for 06 November 2020
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65.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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672 kcal
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Fat: 11.65g | Prot: 51.41g | Carbs: 91.01g.
Breakfast: Quebon Lait 3,25%, Café. Lunch: Côtelettes de Porc (Longe de Haut, Désossé), Le Choix du Président Légumes Pour Sautés, Sauce Teriyaki. Dinner: Heinz Ketchup aux Tomates, Pâtes (Cuites). more...
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Losing 0.6 kg a Week
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myriam.c's Weight History
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