Weigh In record (no journal entry) for 05 November 2020
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65.5 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1408 kcal
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Fat: 54.59g | Prot: 88.43g | Carbs: 110.40g.
Breakfast: Café, Quebon Lait 3,25%. Lunch: Chili Con Carne avec Des Haricots. Dinner: Commensal Soupe aux Légumes, Soupe aux Haricots, Côtelettes de Porc (Longe de Haut, Désossé). Snacks/Other: Bière, Fontaine Sante Roasted Red Pepper Hummus, Camembert, Craquelins au Fromage. more...
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Gaining 0.4 kg a Week
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myriam.c's Weight History
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