|
Happy Saturday! Enjoy your weekend everyone. Eat smart, but enjoy life!
|
157.3 kg
Lost so far: 26.9 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2013:
|
2586 kcal
|
Fat: 102.20g | Prot: 101.80g | Carbs: 321.55g.
Breakfast: Braum's Reduced Fat Milk, General Mills Golden Grahams Cereal. Lunch: Great Value Chicken Patty, Giant Tomatoes Beefsteak, Whataburger American Cheese Slice (Small). Dinner: Subway 6" Cold Cut Combo, Hardee's Fried Chicken Wing. Snacks/Other: M&M's Peanut M&M's, Dannon Greek Yogurt - Strawberry. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovergirl654's Weight History
|