Weigh In record (no journal entry) for 02 November 2020
|
130.8 kg
Lost so far: 28.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1006 kcal
|
Fat: 53.19g | Prot: 113.87g | Carbs: 17.43g.
Lunch: Premier Nutrition Premier Protein Cafe Latte, Coffee, Premier Nutrition Premier Protein Cafe Latte, Kroger Sliced Mushrooms, Spinach , Market Pantry Deli Swiss Cheese Slices, Kirkland Signature Thick Sliced Center Cut Bacon, Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|