Weigh In record (no journal entry) for 02 November 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1429 kcal
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Fat: 57.03g | Prot: 131.41g | Carbs: 106.30g.
Breakfast: Strawberries, Oats, Egg. Lunch: Bananas, Calavo Avocado, Chicken Breast (Skin Not Eaten). Dinner: Tomatoes, Zucchini, Skinless Chicken Breast. Snacks/Other: Strawberries, Egg White, Peanuts. more...
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Losing 0.7 kg a Week
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SergioZ07's Weight History
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