Weigh In record (no journal entry) for 04 September 2013
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74.8 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2013:
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1405 kcal
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Fat: 96.71g | Prot: 97.15g | Carbs: 35.16g.
Breakfast: Hormel Natural Choice Cooked Deli Ham, Coffee (Brewed From Grounds), Sweet Onions, Cream (Half & Half), Swiss Cheese, Mission Foods Low Carb Whole Wheat Tortilla, Egg. Lunch: Atkins Italian Sausage Primavera. Dinner: Plochman's Stone Ground Mustard, Gedney Dill Pickle Relish, Marie's Yogurt Dressing - Ranch, Ground Turkey, Sweet Red Peppers, Radishes, Onions, Lemon Juice, Hard-Boiled Egg, Dole Classic Iceberg Salad. Snacks/Other: Spanish Rice, Coffee (Brewed From Grounds), Cream (Half & Half), Blue Diamond Whole Natural Almonds 100 Calorie Packs. more...
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Losing 6.4 kg a Week
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BuffyBear's Weight History
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