Weigh In record (no journal entry) for 04 September 2013
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119.7 kg
Lost so far: 2.3 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2013:
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211 kcal
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Fat: 9.97g | Prot: 15.45g | Carbs: 20.38g.
Breakfast: Great Value 100% Parmesan Grated Cheese, Land O' Frost Premium Honey Ham, Egg, Oroweat Double Fiber Bread, International Delight Sugar Free French Vanilla Coffee Creamer. more...
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Losing 0.6 kg a Week
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madanjen's Weight History
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