bryan77727's Journal, 31 Oct 20

Happy Halloween everyone- Have a fun day.

90.1 kg Lost so far: 19.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:

400 kcal

Fat: 33.00g | Prot: 22.00g | Carbs: 3.00g. Lunch: Kroger Hard Salami, Kroger Hard Salami. Snacks/Other: Libby's Vienna Sausages . more...

3000 kcal

Exercise: Threadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

Comments

Hope you had a great Halloween!

01 Nov 20 by member: kattay


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bryan77727's Weight History