billtech66's Journal, 04 Sep 13

Weigh In record (no journal entry) for 04 September 2013
68.2 kg Lost so far: 2.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2013:
2040 kcal Fat: 70.02g | Prot: 72.34g | Carbs: 318.98g.   Breakfast: 1oz Raw Ginger Juice organic, Calcium Magnesium Citrate, Lewis Labs Brewer's Yeast, Chia Seed, Old Country Style Muesli, Water, Spirulina Seaweed (Dried), Kelp Seaweed, Strawberries, Bananas, Fennel Seed, Cinnamon. Lunch: Ciao Bella Coconut Sorbet, Kirkland Signature Normandy-Style Vegetable Blend, California Avocados, Day-Lee Pride Chicken Gyoza Potstickers, Tomoshiraga (JapanFood) Pork gyoza potstickers. Snacks/Other: Ghirardelli 3Pc(,45g) Ghirardelli DRK Choc W/MINT FILLNG. more...
Gaining 2.1 kg a Week

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billtech66's Weight History


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