Weigh In record (no journal entry) for 31 October 2020
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65.1 kg
Lost so far: 20.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1216 kcal
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Fat: 53.14g | Prot: 51.25g | Carbs: 138.54g.
Breakfast: Anchor Powdered Whole Milk (Anchor), Delisoy Powdered Soy Milk (Delisoy), Mantequilla de Maní, Manzana. Lunch: Schlotzsky's Deli Pepperoni & Double Cheese Pizza. Dinner: Banano, Leche, Cereales de Granola. more...
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Gaining 0.4 kg a Week
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Raffaelhn's Weight History
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