Weigh In record (no journal entry) for 29 October 2020
|
77.9 kg
Lost so far: 29.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
2385 kcal
|
Fat: 100.05g | Prot: 76.37g | Carbs: 305.94g.
Breakfast: Yoplait Oui French Style Yogurt - Strawberry. Lunch: Kraft Mexican Four Cheese, Lettuce, Tuna Salad, Hidden Valley Fat Free Ranch Dressing. Dinner: SE Grocers Chicken Breast Tenders, Cooked Brussels Sprouts (from Frozen), Nestle Pure Life Lemon Splash, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Wal-Mart Bakery Soft Sugar Cookies, Southern Grocers Coconut Cloud Cake, Starbucks Pumpkin Cream Cheese Muffin. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|