clairsheart's Journal, 29 Oct 20

Weigh In record (no journal entry) for 29 October 2020
77.9 kg Lost so far: 29.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:
2385 kcal Fat: 100.05g | Prot: 76.37g | Carbs: 305.94g.   Breakfast: Yoplait Oui French Style Yogurt - Strawberry. Lunch: Kraft Mexican Four Cheese, Lettuce, Tuna Salad, Hidden Valley Fat Free Ranch Dressing. Dinner: SE Grocers Chicken Breast Tenders, Cooked Brussels Sprouts (from Frozen), Nestle Pure Life Lemon Splash, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Wal-Mart Bakery Soft Sugar Cookies, Southern Grocers Coconut Cloud Cake, Starbucks Pumpkin Cream Cheese Muffin. more...
1795 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week

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clairsheart's Weight History


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