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Another emergency room trip last night and I am exhausted. Hubby's incision started oozing and was looking very red. Turned out to be a crazy night at our small hospital with a child committing suicide and another death on the second floor. We were there 4 hours to get some antibiotics and drive back home in a snow storm. I only ate 770 calories yesterday and yet no weight loss. I know it is one of my mini plateaus and yet ... oh I'm just a little wore out I think. I'll feel better later or tomorrow. More COFFEE!!!!!!!!!!!!!!!!!
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100.0 kg
Lost so far: 17.6 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2009:
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1030 kcal
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Fat: 18.50g | Prot: 88.00g | Carbs: 135.00g.
Breakfast: Yoplait Thick & Creamy French Vanilla, water, medifast cocoa. Lunch: water, Snickers Nutrition Bar, knudsen cottage doubles. Dinner: Chicken Tuscan. Snacks/Other: perrier, Kraft Singles Fat Free Sharp Cheddar, turkey slices, Kashi GOLEAN Crunchy Chocolate Almond Bar. more...
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4062 kcal
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Exercise:
Standing - 2 hours, Sitting - 4 hours, Housework - 3 hours, Driving - 2 hours, Exercise machine (slow) - 1 hour and 12 minutes, Sleeping - 6 hours, Resting - 5 hours and 48 minutes. more...
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Losing 1.3 kg a Week
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 Comments
I hope your hubby's feeling better. Sometimes, things happen that throw things a bit out of whack. I'm sure you'll get back on track in no time.
16 Feb 09 by member: MOM2JEM
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Thanks for the encouragement. I just finished exercising and already I feel better. I forget how important exercise is to my mental well being!! I hope hubby heals soon too!!
16 Feb 09 by member: madaboutmoose
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madaboutmoose's Weight History
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