Weigh In record (no journal entry) for 02 September 2013
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81.4 kg
Lost so far: 15.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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1945 kcal
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Fat: 128.31g | Prot: 142.01g | Carbs: 54.21g.
Breakfast: Wholly Guacamole Spicy Guacamole, All Whites, spinach, butter, Bacon, cheese. Lunch: Low Carb Barbecue Sauce, Chicken Thigh. Dinner: Hidden Valley Ranch Dressing, Buffalo Wild Wings Traditional Wings. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Atkins Day Break Peanut Butter Fudge Crisp Bar, Teavana Matcha Green Tea, Water. more...
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2353 kcal
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Exercise:
Dance (fast step, aerobic) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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bankgirl1's Weight History
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