Weigh In record (no journal entry) for 26 October 2020
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2892 kcal
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Fat: 65.03g | Prot: 144.87g | Carbs: 444.57g.
Breakfast: Colanta queso mozzarella semigraso, Bananas, Egg, Oats. Lunch: Apples, Avocados, Skinless Chicken Breast, White Rice. Dinner: Skinless Chicken Breast, Doria Pasta Integral. Snacks/Other: Oats, Bimbo pan integral 100%, Apples, Bananas, Peanuts. more...
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Gaining 0.5 kg a Week
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SergioZ07's Weight History
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