Weigh In record (no journal entry) for 26 October 2020
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81.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1624 kcal
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Fat: 51.43g | Prot: 128.29g | Carbs: 165.64g.
Breakfast: Philadelphia Original Cream Cheese, Lender's Plain Bagels, Equate High Performance Protein Shake - Chocolate. Lunch: Equate High Performance Protein Shake - Banana, Great Value Saltine Crackers, Hormel Compleats Meatloaf with Potatoes & Gravy. Dinner: Barber Foods Broccoli & Cheese Breaded Raw Chicken Breast, Great Value Tater Tots. Snacks/Other: Snyder's of Hanover Pretzel Rods, Frigo Light String Cheese, Dole Pineapple Tidbits in 100% Pineapple Juice (Container), Trader Joe's 4% Cottage Cheese. more...
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2270 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Cardio - 9 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
26 Oct 20 by member: -Diablo
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Issues here too. I tried commenting and it wouldn’t post. Trying again 🙄
26 Oct 20 by member: wifey9707
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It fixed itself so I deleted my journal entry about it needing to fix itself. :)
26 Oct 20 by member: davidsprincess
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Thanks, Diablo- all with waffles and pizza and cheesy bread- in normal portions of course. 😉🏋🏻♂️💪🏻
26 Oct 20 by member: davidsprincess
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nice - hope you and the family are well
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26 Oct 20 by member: br_e_co
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Yay for enjoying yummy food in moderation!!! 👍❤️💪🤗
26 Oct 20 by member: melissatwa
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Isn't it great when you see losses while enjoying your favorite foods?
26 Oct 20 by member: LaughingChevre
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Dude- believe me- I got enough skin to make 3 coats. 🤢
26 Oct 20 by member: davidsprincess
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Yes Melissa and LC! So excited!
26 Oct 20 by member: davidsprincess
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I know! That's what I was thinking when I wrote it. Jame Gumb.
26 Oct 20 by member: davidsprincess
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26 Oct 20 by member: John10251
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davidsprincess's Weight History
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