FourWheeldrive's Journal, 25 Oct 20

Yeah Me! Finally getting less plumpus on the rumpus.
104.4 kg Lost so far: 9.9 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2020:
1230 kcal Fat: 46.45g | Prot: 57.19g | Carbs: 158.02g.   Breakfast: Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread, Kraft Deli Deluxe American White Cheese Slices, Niman Ranch Pulled Pork with BBQ Sauce. Lunch: Plain Bread Sticks , Parmesan Cheese (Shredded) , Spaghetti. Snacks/Other: Carvel Ice Cream Oreo Ice Cream Cake. more...
Losing 4.4 kg a Week

28 Supporters    Support   

Comments 
Nice drop! 
25 Oct 20 by member: kattay
Very good you been dropping that weight like horse manure dropping from a horse butt In a parade and that's a lot of dropping 😃 
27 Oct 20 by member: jenny3781
Lol plumpus 😂 Nice drop! keep up the great work.💪🏽😊 
27 Oct 20 by member: Curvaceous Cutey

     
 

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FourWheeldrive's Weight History


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