Weigh In record (no journal entry) for 25 October 2020
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127.9 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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799 kcal
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Fat: 27.40g | Prot: 23.78g | Carbs: 118.50g.
Breakfast: Kraft Smooth Peanut Butter, Kraft Cheez Whiz, Butter (Salted) , Weight Watchers White Bread. Lunch: Philadelphia Herb & Spice Dip, Kraft Smooth Peanut Butter, Quaker Caramel Chocolate Chip Rice Cakes, Quaker Rice Cakes. Dinner: Sealtest Fat Free Skim Milk, Quaker Instant Oatmeal High Fibre Raisins & Spice, Weight Watchers White Bread, Kraft Cheez Whiz, Kraft Smooth Peanut Butter. more...
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Losing 1.4 kg a Week
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Val_Lily's Weight History
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