Weigh In record (no journal entry) for 25 October 2020
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113.2 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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684 kcal
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Fat: 28.79g | Prot: 31.79g | Carbs: 70.99g.
Breakfast: Lait Entier, Thé sans Sucre, Alpen Fest Cheesecake, Thé sans Sucre, Lait Entier. Lunch: Auchan Salade Iceberg, Oeuf Dur, Concombre (Pelé), Carrefour Betteraves Rouges. more...
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2876 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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spek1725's Weight History
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