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Going in the right direction.
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105.1 kg
Lost so far: 9.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1039 kcal
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Fat: 64.02g | Prot: 35.75g | Carbs: 78.62g.
Breakfast: Nut Pods Coffee Creamer, American Cheese, Toasted Rye Bread, Fresh Pork Sausage, Salsa, Egg Omelet or Scrambled Egg with Vegetables, Sour Cream. Lunch: Sugared or Glazed Doughnuts . more...
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Losing 1.0 kg a Week
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FourWheeldrive's Weight History
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