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😒
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78.1 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1263 kcal
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Fat: 40.20g | Prot: 82.43g | Carbs: 146.44g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Strawberries, Blue Diamond Lightly Salted Almonds. more...
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Gaining 4.4 kg a Week
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 Comments
Have a great weekend Lonnie! 💛
23 Oct 20 by member: shirfleur 1
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Thank you, shir! You too!
23 Oct 20 by member: lonniehuffman
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Dr awesome!! What's up man? Have a great weekend.
23 Oct 20 by member: one.point.O
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Hey bud. Where are your picts? I will take some in your picture posting absence. Have a great weekend.
23 Oct 20 by member: chesgreen
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Hey, One! I'm doing great, thanks. I hope you are too.
23 Oct 20 by member: lonniehuffman
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Hey, Ches! I'm always taking pictures. I should have time to post some later today. Thanks for looking for them. I'll be in the lookout for yours. 👀
23 Oct 20 by member: lonniehuffman
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Backup failed. Your buffer has been exceeded. 😱 Have an awesome time at the resort!!
23 Oct 20 by member: sk.17
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I'm on it, sk! I'm being good today. I'm over by .2, so that's like a dent in my buffer. I'm gonna bang it out. 🔨👷
23 Oct 20 by member: lonniehuffman
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Or maybe just a haircut & toenail clipping? 🤔
23 Oct 20 by member: sk.17
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😂@sk! Good suggestion! Some grooming might be the easier route.
24 Oct 20 by member: lonniehuffman
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lonniehuffman's Weight History
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