Weigh In record (no journal entry) for 21 October 2020
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46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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465 kcal
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Fat: 11.07g | Prot: 23.51g | Carbs: 71.64g.
Breakfast: Boost High Protein Chocolate, D'Italiano White Bread, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Peanut Butter. more...
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Losing 3.2 kg a Week
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NanChan88's Weight History
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