Weigh In record (no journal entry) for 17 December 2010
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132.3 kg
Lost so far: 24.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2010:
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668 kcal
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Fat: 14.57g | Prot: 24.83g | Carbs: 116.83g.
Breakfast: 100% Orange Juice, Instant Oatmeal - Lower Sugar Cinnamon & Spice. Snacks/Other: Fuji Apples, Cheese Heads 100% Natural String Cheese, Light Fat Free Key Lime Pie Yogurt, Navels Oranges. more...
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Losing 3.2 kg a Week
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