Weigh In record (no journal entry) for 17 October 2020
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89.5 kg
Lost so far: 35.7 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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318 kcal
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Fat: 18.07g | Prot: 5.17g | Carbs: 48.81g.
Breakfast: Kirkland Signature Sweet Cream Butter, Lakanto Monkfruit Sweetened Maple Flavored Syrup, Buttermilk Pancakes . more...
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Losing 0.5 kg a Week
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kawiener's Weight History
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