DrSueM's Journal, 17 Oct 20

DrSueM's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2020

84.5 kg Lost so far: 2.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:

1232 kcal

Fat: 100.57g | Prot: 26.52g | Carbs: 88.63g. Breakfast: Heavy Cream, Coffee. Lunch: Driscoll's Strawberries, Good Sense Raw Sunflower Seeds. Dinner: Butter , Egg. Snacks/Other: Russell Stover Sugar Free Toffee, Russell Stover Sugar Free Toffee. more...

2404 kcal

Exercise: Grocery Shopping - 1 hour, Playing with granddaughter - 5 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 4 hours. more...

Losing 1.6 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DrSueM's Weight History

View Complete History

DrSueM's Journal, 17 Oct 20

Submit a Comment

DrSueM's Weight History