Weigh In record (no journal entry) for 27 August 2013
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67.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 88.57g | Prot: 67.28g | Carbs: 302.89g.
Breakfast: Pears, Fennel Seed, 1oz Raw Ginger Juice organic, Calcium Magnesium Citrate, Lewis Labs Brewer's Yeast, Chia Seed, Old Country Style Muesli, Water, Spirulina Seaweed (Dried), Kelp Seaweed, Strawberries, Bananas, Cinnamon. Lunch: Red Salsa, California Avocados, Smoked Beef Sausage, Young Green Onions, Red Potatoes (Flesh and Skin). Dinner: Almonds, Ciao bella Costco coconut. more...
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Gaining 4.6 kg a Week
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billtech66's Weight History
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